The most amazing, inspirational people are those who went through hard times and came out stronger. They become more resilient, self-aware, and capable of serving others.
Writing four New York Times bestsellers helped me get my message about conquering food intolerances and crushing sugar cravings out to a wider audience. I feel so blessed that I've gotten to watch that audience grow, tackling their own challenges and becoming their best selves - and watching them inspire their own families.
As powerful as these things are, this isn't about losing 10 pounds or even reversing diabetes. My ultimate goal is empowering YOU to reach your healthiest, happiest live.
Craig Ballantyne is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada. He is the author of The Perfect Day Formula: How to Own the Day and Control Your Life — and his brand-new book, The Great Cardio Myth.
Craig has been a contributor to Men's Health magazine and his articles have also appeared in Women’s Health, Oxygen, GQ, Maxim, National Geographic, Men’s Fitness and Muscle and Fitness Hers, amongst many others. His articles have also been featured on Inc.com, LifeHacker.com, and Telegraph.co.uk.
In 2001, he created the popular home workout program, Turbulence Training, and in 2013 he created the Home Workout Revolution bodyweight exercise program. Over 100,000 men and women have used his 6 Minutes to Skinny weight loss system since 2014. Craig is also the founder of the Certified Turbulence Training Program, certifying trainers from all corners of the globe.
Craig’s online success has led him to create books and a coaching program to show other gurus how to take their ideas and help thousands of people. He holds seminars around the world, and he teaches at the annual SovereignAcademy.org camp every summer in Lithuania.
On his website, EarlytoRise.com, you’ll find his daily essays on success, productivity, time management, fitness, weight loss and self-improvement.